Managing Mental Health

If you need some support with your mental health, are worrying about something or wish to talk to someone in school whilst working from home, please contact Miss Horkan via Teams.

Websites for young people to access information about good mental health:


https://www.annafreud.org/on-my-mind/self-care/ www.youngminds.org.uk


As part of the local offer Hartlepool, Stockton and Darlington are using the following website to allow children aged 11-18 years to gain anonymous advice support and guidance with relationship issues, anxiety, stress and depression. www.kooth.com 


Information for Parent/Carers for support and advise about good mental health personally and for their young people during these times:

Public Health England & NHS Every Mind Matters website: www.nhs.uk/oneyou/every-mind-matters 

www.minded.org.uk - This is mainly for adults/family/carers in support of children’s mental health – free and accessible with no login required

Teen Mental Health – A Guide for Parents
https://www.mytutor.co.uk/blog/teen-mental-health-a-guide-for-parents/  

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